3 Year Old Not Eating Only Drinking Milk
Baby Toddler Safety

3 Year Old Not Eating Only Drinking Milk

-- Discover a safe space for women to meet, listen and share valuable advice!

The Mothers Community is a safe online community sharing advice on fertility, pregnancy and motherhood through to menopause. Join Community Here --

Becoming a mom is tough. If you’re finding yourself in the position of being a mom, it’s awesome and exciting, but it can also be scary.

Every parent’s worst nightmare is when their child decides to stop eating. 

A 3 year old not eating only drinking milk is a rare, abnormal condition.

It is inappropriate and unhealthy for a toddler to do so because the body needs nutrients to grow and mature.

It could show that something is wrong with your child. 

So, when you have a three-year-old who is not eating food or tolerating meals but drinking cow’s milk, how do you manage your child’s feeding changes?

3 Year Old Not Eating Only Drinking Milk

This is a very common scenario among many parents.

Your child will be going through multiple growth spurts throughout the year, and during that time, they may have a larger appetite than usual.

But you have to remember that every child is different and some are just more active and need more calories than others.

As you know, it is normal for very young babies to get their nutrition from breast milk or formula.

But as they grow older and begin eating solid foods, they need to start transitioning away from formula or breast milk. 

These days, there are so many healthy options available in the market that parents have a hard time deciding which one is the right choice for their child.

However, many parents are faced with a very different problem: getting their kids to eat anything at all.

This can be especially true when the child is a toddler who has already turned three years old. 

One that drinks milk is better, but at this age, the child can’t rely on milk only. It’s crucial to find out the cause and treat it.

When you have a 3 year old not eating only drinking milk, there could be several reasons behind this behavior.

Let’s discuss some of the most common reasons why this is so:

1. Your child has a food allergy or sensitivity

A food allergy is an abnormal reaction of the immune system to something that is eaten or drunk.

You can’t always predict how your child will react to a new food, so it’s important to introduce new foods slowly, one at a time, and at least three days apart. 

This will help you identify any potential allergens in your child’s diet.

If your child shows signs of a food allergy such as skin rashes, diarrhea, vomiting, or swelling after eating certain foods, you should consult your doctor.

They may recommend removing the suspected food from your child’s diet for a particular period.

2. The child has lost interest in food

The most common reason for a child refusing to eat is because they are bored with their food.

They may want something sweeter or more exciting than what they normally eat.

It could also be that the food has become too familiar to them and they no longer find it interesting anymore.

In this case, you’ll need to find ways to help your child regain their appetite or get them interested in food again.

One way to achieve this is through playtime with toys that encourage them to eat. You can also try to make the food tastier so that the child feels the change.

3. The child is sick

One of the most common reasons why your child may not want to eat is because he is feeling unwell.

If your son has a fever, sore throat, or other symptoms of an infection or illness, he may lose his appetite temporarily until he feels better. 

A child with a stomach bug or intestinal infection can also feel nauseated or refuse to eat due to the pain and discomfort associated.

In such cases, you should give him fluids like water and juices so that he doesn’t get dehydrated.

Consult his doctor and follow his advice on how to ensure that your child gets all the nutrients that he needs while he is sick.

4. The child is subjected to stressful situations

The child may be facing stressful situations that make them feel anxious or fearful.

If this happens, they might not want to eat because they don’t feel like eating anything else but milk. 

They also may not have an appetite due to stressors such as moving away from home for the first time, starting preschool or kindergarten, or getting separated from their parents during these new experiences.

If this is the case, it is best to talk to them and find out what is bothering them.

You should also try to make things as calm as possible for your child during this time so that they do not feel stressed out.

Editorial pick: Can Babies Eat Bananas Everyday


To sum it up, the reasons why your 3 year old not eating only drinking milk is either they could be afraid of trying something new or they simply don’t like the texture or smell of the food. 

It’s important to remember that all kids can be picky eaters. But when it reaches a point where your child won’t eat anything at all, it’s time to make him see a doctor.

Whether it’s due to an underlying medical condition or simply an unwillingness to try new things, you should never ignore this behavior. 

You could visit a pediatrician and see if there are any nutrient deficiencies in his body or not.

A pediatrician will be able to tell you the best food for him.

Frequently Asked Questions

Is it normal for a 3-year-old to not want to eat? 

Yes, it is normal for a 3-year-old to not want to eat. It’s important to remember that every child is different when it comes to how much they eat. Even when children are young, they still have their own bodies and needs. 

It’s the parents’ job to provide healthy food, but the child’s job to decide how much they need.

What should I do if my toddler is refusing to eat anything but milk? 

Toddlers can be picky eaters, but if your little one is refusing to eat anything but milk for more than a couple of days, it’s time to consult with the pediatrician. 

However, you should also know that toddlers go through a growth spurt. During these times, they tend to need more calories and more milk than at other times.

It’s normal for kids this age to want more milk than they did before so much that it crowds out other foods.

Is it okay if my toddler only drinks milk? 

It’s perfectly normal for toddlers to go through phases where they’re only interested in drinking milk and eating foods like crackers.

It can be a challenge getting a toddler to eat a variety of foods, especially when your child is extra picky, but it’s not necessary to cut out milk entirely. 

Instead, try to work with your toddler’s preferences and offer plenty of other healthy options at mealtimes.


A safe space for women to meet and find support!

The Mothers Community is a place to connect with women who are at a similar stages in life–from fertility, pregnancy and motherhood through to menopause.

Join a community who are there to listen, share information and offer valuable advice. Join Community

Take matters into your own hands! Expert advice for Fertility, Pregnancy and Motherhood! Discover More Here

Iesha Mulla

Iesha is a loving mother of 2 beautiful children. She's an active parent who enjoys indoor and outdoor adventures with her family. Her mission is to share practical and realistic parenting advice to help the parenting community becoming stronger.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *