Can I Use Vicks Vapor Rub While Pregnant

Can I Use Vicks Vapor Rub While Pregnant

Can I use vicks vapor rub while pregnant is a top searched query. Pregnancy comes with its intricacies. It is a delicate time for both the mother and the growing fetus.

This is why mothers are advised to be extra careful when pregnant.

It is crucial to watch what you do, what you eat, and the drugs you use or take as they could affect you or the baby.

It’s no surprise you are trying to find out if you can use Vicks Vapor rub while pregnant.

Making sure is better than experimenting, especially with a baby growing in your belly.

Pregnant women aren’t immune to colds, which can become uncomfortable when experienced, along with a stuffy nose.

This often leads to many women wondering – can I use Vicks Vapor rub while pregnant?  

Can I Use Vicks Vapor Rub While Pregnant?

Through the years, many people turned to using Vicks VapoRub as a go-to relief agent for coughs and colds.

Originally sold as a topical cough suppressant, the product has proven to be effective in relieving uneasiness in breathing due to colds.

It has been used not only by kids, but adults have also experienced relief from applying this medicated vapor.

Many people now identify it as one of the best options for clearing congested noses.

Aside from being affordable, it is also available almost everywhere. Many households keep their stock of the item to use whenever needed.  

To answer the question, can I use Vicks Vapor Rub while pregnant? You can breathe easily now because the answer is yes.

Thankfully, Vicks VaporRub won’t harm you or your baby if you use it as long as you don’t ingest it. 

This product helps in relieving sore throat, cough, and congested nose.

You can use this product by rubbing it on your chest, back and throat. You can also mix it in hot water and inhale the vapor.

This is a very effective method of getting rid of the symptoms of colds. 

Eucalyptus oil, camphor, and methanol are active ingredients that make it effective.

The good thing is that these ingredients are safe for all, including expectant women and babies. 

Other Vicks Products Pregnant Women Can Safely Use 

VaporRub isn’t the only available Vicks product.

Vicks offers some other products you can safely use in relieving clogged noses even while pregnant. They include the following: 

  • Vicks Inhaler

This product looks like a small lip balm. The ingredients are methanol, camphor, and pine needle oil, which are all safe. And it also works well in decongesting your nose. 

  • Vicks First Defense

This comes in the form of a nasal spray. This particular product does not contain any active ingredients.

It is made with a microgel that helps capture viruses that could cause colds. Once it captures it, it blocks the entry of the virus into the system. 

Vicks Products to Avoid While Pregnant

While the following products are effective, it is best to stay away from them while you are pregnant: 

  • Sinex Nasal Spray

The main reason this product may not be safe for pregnancy is the active ingredient, oxymetazoline.

Some believe this option is okay for short-term use if badly needed. But then, confirm with your doctor to be sure it’s safe for you. 

  • Sinex Decongestant Capsule

This is considered unsafe for pregnant women because of the ingredient phenylephrine hydrochloride. It is best to stay away from the product to be sure.

Effective Home Remedies for Pregnant Women with Colds

As much as Vicks will provide relief, there are many cases when your colds get better by following home remedies, such as:

1. Rest well

Getting enough rest can cure many body aches and pains, including colds in pregnant women.

It makes recovery faster, and many doctors advise their patients to rest whenever they are sick.

While this may not be easy, especially if you are working while pregnant, try as much as you can to get enough sleep.

It would do you a lot more good than you can imagine. 

2. Stay hydrated

Hydration will go a long way in improving blood flow. This will help your body get better and healthier to fight any viruses. 

3. Eat healthily

To fight the viruses, you need enough vitamins. Ensure you eat a lot of fruit and vegetables. It is also good to consume hot chicken soup when you have colds as this will help with decongestion. 

 4. Add honey to your drinks

Another trick is using honey for your sore throat. You only need to add some to your hot water or tea, sip it, and you will feel instantly relieved. 


Having a cold while pregnant isn’t such a pleasant experience.

It comes with the most uncomfortable symptoms that render you not able to do a lot of things. So the solution is to get rid of the cold. The question is, what can be used that is safe for you and your baby? 

Can I use Vicks Vapor rub while pregnant for a cold? Yes, Vicks Vapor Rub is a good option.

It is affordable and accessible. So you won’t have a hard time getting it. You can also opt for other Vicks products that are safe.

Or better still, go see your doctor. Your doctor can prescribe drugs that will help with the cold and congestion. 

Learn more on pregnancy:  Can You Swim In A Lake While Pregnant

Frequently Asked Questions

Can I use Vicks chest rub while pregnant? 

Yes. Vicks chest rub is safe for both the mother and the baby. It doesn’t contain any harmful ingredients.

You only need to massage it on your chest, and you will instantly feel the lightness in your breathing that it brings. 

Can Vicks cause miscarriage? 

Some people say that Vicks can cause miscarriage, but this is not true. The myth comes from the wrong belief that camphor, an ingredient in Vicks, can cause miscarriage.

This can only be true if you will ingest Vicks in large quantities. However, it is not safe to consume Vicks VapoRub internally since it is a topical medication.

Can I use any other Vicks products? 

Yes, there are other Vicks products safe for you and your baby. Some of which include Vicks Inhaler and Vicks First Defense.

These two are considered safe because they do not contain harmful ingredients.

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Iesha Mulla

Iesha is a loving mother of 2 beautiful children. She's an active parent who enjoys indoor and outdoor adventures with her family. Her mission is to share practical and realistic parenting advice to help the parenting community becoming stronger.

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