How To Get Baby To Sleep Without Bottle

How To Get Baby To Sleep Without Bottle – 5 Useful Strategies

Need to know How To Get Baby To Sleep Without Bottle?

After giving birth and coming home, it may seem like the hard part is over.

But many new parents struggle when it comes to getting their baby to sleep.

Mostly, a baby needs bottle to fall asleep. Other times, the baby just needs to be held.

If you’re a new parent, you might be wondering how to get newborn to sleep without being held Or how to get a baby to sleep without giving them a bottle. 

Here’s what you need to know to make all that happen.

Baby Sleeping Issues

In addition to taking care of the baby during the day, most parents also have to contend with having a wide-awake baby at night.

Some of the reasons that your baby hardly sleeps at night include:

1. Hunger

Newborns don’t eat that much in a single feeding.

It means that even though you may feed them several times a day, your baby can still wake you up in the middle of the night because they are hungry.

2. Playtime

Even at such a young age, your baby wants to spend as much time as possible with you.

That is why they may not be sleeping at night so that you can keep playing, especially if you sleep in the same bed.

3. Too much stimuli

Has your baby been exposed to too much sunlight or noise during the day?

Have you introduced something new to your baby’s diet?

While these may seem like small things, your baby is susceptible, and stimulation like this can make it difficult for them to sleep.

4. Illness

It’s hard to tell when there’s something wrong with your baby sometimes.

However, if they keep waking up in the middle of the night, it could be because they are feeling unwell and need to be checked out by a doctor.

Some of the likely culprits include gas, allergies, and teething problems.

5. Not knowing if it’s day or night

If you have noticed that your baby sleeps very well during the day and is wide awake at night, they follow a reverse sleeping schedule.

It is caused by their bodies not being able to differentiate between day and night and is temporary.

Some of the things that you can do to change this include;

  1. Getting your baby outside in the sun during the day to reset their internal clock 
  2. Turning down the lights and removing distractions during the night.

How to get baby to sleep without bottle

When not checked, babies can become too dependent on having a bottle to sleep.

It can have adverse effects on their oral health and development as they get older.

One way to get your baby to sleep without a bottle is by reducing the amount of milk in the bottle gradually, every night.

You can also replace the milk with water, which will make them lose interest in the bottle.

You can also avoid a lot of fussing by replacing the bottle with something else they can cuddle at bedtime, like a teddy bear.

The first few months can be challenging for any new parent.

When it comes to sleeping, your newborn may not keep regular hours or not even sleep at night, which will leave you too exhausted to do anything else.

Knowing how to get baby to sleep without bottle will allow you to rest and significantly improve your lives.

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