I Feel Movement in My Stomach But Negative Pregnancy Test

I Feel Movement in My Stomach But Negative Pregnancy Test

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Feeling movement in your stomach but getting a negative result test can be confusing and frustrating for many.

Of course, the first thing that comes to mind when you feel flutters, movements, or baby-like kicks is that you are pregnant.

But what if you take a pregnancy test only to get negative results despite these symptoms?

Well, there are several explanations for this.

Sensations and feelings of movement are not unusual as many may deem, but they may at times be a sign of an underlying issue. 

After hours of comprehensive research, we have compiled this article to answer your thoughts on, “I feel movement in my stomach but negative pregnancy test.”

By the time you are done reading, you will have a clear understanding and you can decide whether you still need to see a doctor.

I Feel Movement in My Stomach But Negative Pregnancy Test

While unusual movements in the lower abdomen are common in pregnant women, those that are not pregnant can also experience movements. But what causes these movements when one is not pregnant? Let’s find out:

1. Ovulation

Cramping during the menstrual cycle causes the muscles in the lower abdomen to get tight and this may feel like unusual movement. Also, the ovary tends to stretch during ovulation to release the egg and this causes sensations and feelings in your stomach.

2. Digestion

When digestion occurs, digestive tract muscles move to allow food to get into your stomach and intestine. Usually, the digestive system starts to get active soon after taking a meal and is usually accompanied by contractions, sensations, and movements. When these muscles start moving, you are likely to feel movement in your stomach.

3. Indigestion

Indigestion is discomfort or burning feeling in the upper abdomen and is usually a symptom of an underlying digestive disease. Indigestion can also be accompanied by a feeling of fullness just when you start eating a meal.

Usually, it causes a gnawing sensation in your stomach and this can feel like muscle movement. All this happens in preparation for a bowel movement.

4. Irritable Bowel Syndrome

Intestine muscles are always contracting even when the intestines are not digesting food. While contractions are normal, people with irritable bowel syndromes may get frequent and unnecessary spasms.

The spasms occur more frequently than regular muscle contractions and you may feel like there is movement in your stomach. This is despite the pregnancy test reading negative. Besides Irritable Bowel Syndrome, one may also get colon spasms due to bloating, cramping, or when they need to visit the bathroom.

5. Intestinal Problems

If you are suffering from stomach-related problems, you are likely to feel movements in your stomach even if you are not pregnant. Stomach problems like peristalsis occur as a result of involuntary relaxation and constriction of muscles in the intestines. Consequently, you will feel kicking sensations as food is passed along the digestive tract in wavelike movements.

6. Gas Problems

It is possible to have sensations like a baby kicking in your stomach but you are not pregnant if you are gassy. In most cases, a gas issue occurs when you have a slow bowel movement because water has been removed from the water.

A slow bowel can also be because you are stressed or eat a poor diet. This forms hardened and compressed feces that forms a blockage and eventually makes you gassy. Although this sensation is unpleasant, it will go away after a while.

You May Be Pregnant

If you are asking, “ I feel movement in my stomach but negative pregnancy test, it is good to test again to know whether you are really pregnant.

It is not every time you get a negative pregnancy test that it means you are not pregnant.

Maybe you are feeling the fluttering or kicking sensations because you are actually pregnant.

Here are common reasons you may be pregnant yet get a negative pregnancy test.

1. Testing Too Early

You are likely to get negative results if you took the test too early in your pregnancy.

Although you may be pregnant, you may lack enough hormones to show positive test results.

It is highly recommended to take a pregnancy test four days from your expected period.

Otherwise, you could get negative results even if you are truly pregnant.

If you still find it negative, test again after two days since the pregnancy hormone HCG levels double every 48 hours.

2. Using the Wrong Pregnancy Test

Also, this can happen if you use the wrong test when testing for pregnancy.

There are different pregnancy tests in the market, and it’s important to know the best one for you depending on your pregnancy stage.

For instance, you should only use tests like rapid response tests when you have high HCG levels. Instead, you should take this test if your period is late.

On the other hand, an early response test would be ideal if your period is less than a week away.

Ideally, it is advisable to take the test early in the morning since your HCG levels are highest then.

3. You are Hydrated

The chances of getting a negative pregnancy test while you are actually pregnant are high when your urine is too hydrated.

While hydration is good for your body, it causes your urine to become less concentrated.

Consequently, this reduces the pregnancy hormones, HCG.

That is why it is advisable to test early in the morning before taking anything to ensure enough hormones are present and your urine is concentrated.


We hope that this article has been useful to you if you were wondering, “ I feel movement in my stomach but negative pregnancy test.”

In most cases, feeling movements in your stomach when the pregnancy test is negative should not be unusual.

It is possible to have these sensations as a result of various cases like ovulation, internal intestine movements, gasses, muscle spasms, and more.

Most of these causes like natural digestion are harmless and may not be a call for concern.

However, if the feeling persists or gets worse, ensure that you set an appointment.

This is imperative as this could be a sign of a more serious issue.

Also, you may want to take another test to get peace of mind and establish whether you are pregnant or not.

Don’t forget to take it when your HCG levels are high to ensure accuracy.

Frequently Asked Questions

Is it possible to feel movement in my stomach and not be pregnant?

Yes, you don’t have to be pregnant to experience movement and kicking sensations in your stomach.

This is a common scenario that occurs due to various factors such as:

  • Ovulation
  • Gas and bloating
  • Digestion
  • Indigestion
  • Muscle spasms
  • Intestinal issues
  • Allergic reaction

 Why do I feel like a baby is kicking my stomach while I’m not pregnant?

You can have sensations that imitate that of a baby kicking your stomach even if you are not really pregnant.

This happens as a result of several movements in your body such as muscle contractions, bowel movements, and gas.

Some women have described the movements as phantom kicks, which are sensations that a baby is in the stomach.

Women who have just delivered or had a miscarriage can experience phantom kicks.

Likewise, some women may experience these kicks years after delivery.

Why does it feel like something is moving in my upper stomach?

If you experience a twitch or flutter on the upper part of your stomach, you are probably suffering from diaphragm spasms.

A variety of these spasms can range from temporary paralysis, diaphragmatic flutter, exercise, hiatal hernia, or phrenic nerve irritation.

Although the spasms may not be painful or cause a severe health risk, they can be quite uncomfortable.

This is because the involuntary contraction can lead to breathing difficulty or a temporary tightness of the chest.

Other symptoms of diaphragm spasm include:

  • Pain in chest
  • Difficulty swallowing
  • Vomiting
  • Nausea
  • Persistent cough
  • Hiccups
  • Indigestion
  • Diaphragm paralysis
  • Pain in abdomen or back

Also see: How Soon After Unprotected Can I Test For Pregnancy?

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Iesha Mulla

Iesha is a loving mother of 2 beautiful children. She's an active parent who enjoys indoor and outdoor adventures with her family. Her mission is to share practical and realistic parenting advice to help the parenting community becoming stronger.

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