how long does it take for diastasis recti to heal

How Long Does It Take for Diastasis Recti to Heal? A Comprehensive Guide

Diastasis recti is a common condition that occurs when the rectus abdominis muscles separate, causing a gap in the abdominal wall. It can occur in both men and women, but it is most commonly associated with pregnancy and childbirth. The condition can cause a range of symptoms, including lower back pain, constipation, and difficulty with …

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