Do you want to introduce fruits to the baby’s diet but don’t know When Can Baby Eat Raw Apple?
While most babies are ready to start consuming solid food by the sixth month, this varies between babies. Even when the baby is ready to eat solid foods, it does not mean they are ready to eat all solid foods at this age, including fruits.
So if you’re wondering when can baby eat raw apple, here’s what you should keep in mind.
When can baby eat raw apple?
Apples are an excellent snack for babies, apart from containing lots of vitamins, minerals, and antioxidants. They also have lots of fiber, which is perfect for your baby’s gut health and aids in bowel movements.
Also, apples are known for promoting good cardiovascular health and lung health while also limiting the risk of contracting certain types of cancer. With all these benefits, apples make a great addition to any baby’s diet.
Babies can consume solid foods, including raw fruits, when they are six months old or older. However, you should never give your baby raw apples if they are less than nine months old, as this can be a choking hazard. The method of preparing an apple for your baby mostly depends on how old they are. This includes:
Making a puree
This is the best option for you if your baby is between 6-9 months old. Just peel the apple, remove the seeds, stem, and core, and cook it down in some water until it is soft enough for your baby to eat.
It takes about seven minutes for the apple chunks to become soft enough for your baby to eat, and you can even add flavoring, such as vanilla. You can serve as is after cooling down or mash the pieces to make some applesauce.
Shredding into thin slices
Once your baby is between 9-18 months old, you can now add thin raw apple slices to their diet. Just make sure that you peel it and remove all the unnecessary stuff before giving your child an apple to eat. Make sure that you stick around as your baby eats just in case of choking.
Cutting into thicker slices
At 18-24 months old, your baby is probably eating solid foods with no problem. You can now start giving them thicker raw apple slices to eat with no issues. Just make sure that your child is still and not moving around so much as they eat.
In most plantations, farmers use a lot of pesticides in the production of their apples. You should always go for organic apples when you’re buying some to feed your baby.
Some great recipes out there also allow you to add other simple flavorings, such as cinnamon, vanilla, and ginger. You can also add different types of nuts and other fruit pieces into the puree or softened slices.
In addition, you can also add pieces of apple into other things that your baby is eating, including cereal, yogurt, and even some cake. In this case, you need to consult your baby’s doctor so that you can be sure that your baby is ready to start eating apples. It’s also good to make sure that your baby is not allergic to anything you may add there.
There is a common saying that an apple a day keeps the doctor away, which is especially important for your baby. When you’re looking for the next addition to your baby’s diet, apples are an instant hit. With all the great stuff your baby can get from apples, you just need to know when can baby eat raw apple, and you are good to go.
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