One of the most common questions amongst parents is: “why do kids hit themselves”, “my child hitting himself in the head”, “my daughter hits herself when upset”, “my son hits herself when upset”
It’s a worrying time for a parent when their toddler uses violence on themselves. Whether it’s biting or hitting, the parent worries about their child.
They don’t want them to hurt themselves during a moment of anger. And they worry that hitting themselves might lead to them hurting others around them too.
Related: How To Teach A Toddler Not To Hit
Why Do Kids Hit Themselves?
A lot of kids act out this way because they are stressed. Just like adults, they struggle to handle this emotion and can feel overwhelmed. They don’t know how to tell you how they feel and this results in the build-up of stress. They then end up hitting themselves as a way to release the stress they are feeling.
It’s worth figuring out the reason for the stress in their life. It might be that they have started nursery or maybe they have moved out of their cot.
Finding the route of the stress will help to calm their emotions and will stop the hitting from occurring.
Toddlers love to explore the world around them. There are so many fun things to look at and try. Therefore, when their parents stop them, it can lead to frustration. They can’t understand why this has happened and things haven’t gone their way.
This frustration can often lead them to have to let off steam. Therefore, you may find that the child acts out and hits themselves due to this feeling.
The best thing you can do is to explain to them why they can’t do a particular thing. If it’s dangerous, explain they will hurt themselves. When they become more aware, the frustration will ease and the hitting will stop.
It’s sometimes the case that the child is not feeling well if they begin to hit themselves. If a toddler is struggling with pain, they might hit themselves to self-soothe, as described in this article from Very Well.
For instance, they could have an ear infection or could be teething.
Therefore, keep a watchful eye to see if any other symptoms develop and take a trip to the doctors if they do continue hitting themselves, particularly if it’s often in the same place such as their head.
Now you’ve understood why do kids hit themselves, let’s explore what you can do to help.
Child hurting himself when upset, What Can I Do?
The best thing you can do when a toddler hits themselves is to tell them not to do that as they will hurt themselves. Don’t yell at the child as this might result in them hitting themselves again in anger.
When it comes to hitting, a lot of the time your child will stop after a couple of times after they realise they are hurting themselves. As it says on Hand in Hand parenting, after a few goes the whole novelty wears off.
Create a safe environment
Create a safe environment to ensure they can’t hurt themselves if they fall when hitting themselves. And remember to speak soothingly to your child during the tough situation.
In the majority of causes, your child is going through a developmental phase and it will usually pass. Be patient with them and try your best to remain calm.
Remember, being Proactive will help you manage your child as they transition through these volatile developmental milestones.