Are you having a hard time feeding your newborn and are wondering why is breastfeeding so hard?
Breastfeeding is expected to be an easy and natural process between you and your baby for new mothers. Everywhere you look, the expectation that you get the hang of it almost immediately.
However, breastfeeding can be quite difficult for some moms, which can be incredibly frustrating. So why is breastfeeding so hard, and what can you do to make it easier? Here’s what you need to know.
Why Is Breastfeeding So Hard
Breastfeeding can be challenging for you in the first few weeks after your baby was born, especially if you’re not used to it. Many things can go wrong and make the whole process very difficult for you and the baby.
One of the major breastfeeding problems that most mothers face is not producing enough breast milk for the baby. This can be stressful, especially since your baby needs the nutrients from breast milk to grow and be healthy.
You may also find that your baby is having a hard time latching on to your nipple in the first few weeks, which could lead to them not feeding enough. Some mothers also find breastfeeding is quite painful, which can happen with cracked nipples.
In addition, your breasts may hurt if you’re producing too much milk, and most of it is left in there after breastfeeding your baby.
How to make breastfeeding easier
When you’ve just started breastfeeding, and it’s more complicated than you expected, it can be easy to think of yourself as a failure. However, that’s not the right attitude to have, and you can make breastfeeding easier in the following ways:
- Stop comparing yourself to other mothers. Just because breastfeeding comes easier for someone else doesn’t mean that you’re doing something wrong. You need to stop stressing yourself out over this and give yourself a break.
- Find out what works for you and your baby. No matter how much you may want to breastfeed exclusively, it may not be possible at the moment. You may find that you need to supplement breast milk with formula, so your baby gets all the nutrients they need, and that’s okay. The goal here is to find a happy medium where breastfeeding works for you, and your baby’s development is not hampered in any way.
- Lean on your support network for help and advice. You probably know other mothers who could help you out with all your questions about breastfeeding or when you need to vent. Your family can also be a great help when you get frustrated about all the things that are going wrong. Just be sure to communicate clearly about what you need so that you can get the right help.
- Go and see a lactation specialist and get professional help. They will help you identify the root cause of why breastfeeding is hard for you and what you can do to change that.
- Be patient about learning how to breastfeed. Remember that this is also new to your baby, and they may not know what they are supposed to do at first. As you both spend time together and learn each other’s bodies, will breastfeed become more manageable for you and your baby?
For the most part, breastfeeding looks amazing, painless, and entirely instinctual for you and your baby. When that is not your experience, you may start wondering what is wrong with you and why is breastfeeding so hard. Knowing what causes this and what you can do about it will give you peace of mind and make feeding time so much easier for you and your baby.