Do you agonise in fear of going into public places because of your 3 year old anger issues?
Has your toddler ever thrown a massive tantrum at the supermarket because you won’t buy them something they want?
At playtime, does your child share well with others, or do they get angry when their favourite toy is used by someone else?
It’s normal for your 3-year old child to get angry sometimes as part of their mental development. The reasons for this can be as varied; from the frustration of learning new things to hunger, or tiredness. There are several things you can do as a parent to manage your 3-year old’s anger issues.
How To Manage Your 3 Year Old Anger Issues
1. Setting an Example
Three- year old’s are very impressionable and will try to copy everything you do. Keep this in mind whenever you’re mad and try not to raise your voice or hit anything. Instead, staying calm when provoked and walking away will teach your child that aggression is not always the answer when you’re angry. They should learn conflict resolution from your example.
2. Don’t Give In
As a parent, providing for your child’s every need is your number one goal. However, that shouldn’t apply when your child is throwing a tantrum to get something. As hard as it may be, ignoring and not giving them what they want at that moment will reinforce good behavior. With this, your 3-year old will know that angry outbursts will not be tolerated.
3. Find Out Your Child’s Triggers
After an angry outburst, wait for a few minutes and sit down with your child to find out the cause. Explain to them the various ways they could have handled the situation better and ask them what they have learned. If it is something that can be fixed or walked away from, involve your child in the process.
It is important to make your 3-year old feel safe, and not like they are in trouble at this time.
4. Be Consistent
Create a pattern of how you deal with anger issues and stick to it. Negative consequences to tantrums, such as time outs or the loss of a privilege, should be the same every time. This way, your child will know what to expect when this happens, and it will help them regulate their behavior to avoid suffering.
5. Reward Good Behavior
Your 3-year old needs to see that you also notice when they do good. So, make sure you notice and reward them. This is especially important when they show self-control in tense situations instead of getting angry. Show them that you’re happy and proud of them.
6. Teaching Responsibility
If your child breaks someone’s toy or damages property while throwing a temper tantrum, it must be their responsibility to help fix it. This will reinforce that there are consequences to bad behavior. Next time, they’ll think twice about doing something like that.
Teach your child hoe to own up to their mistakes and to apologize in person.
7. Get Help
If your 3-year old is having more frequent anger issues, it may be time to call in a professional. Often, an undiagnosed learning disorder may cause your child to randomly lash out and be aggressive towards others because of frustration.
Understanding how to combat 3 year old anger issues involves patience and being practical with your discipline. Remember that toddlers will need lots of trial and error.